Links

Mayo Clinic - Why try Tai Chi ?
http://www.mayoclinic.com/health/tai-chi/SA00087

The health benefits of Tai Chi - Harvard Health Publishing

http://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

Medical research on Tai Chi and Chi Kung (Qigong) - by health topic or concern
http://worldtaichiday.org/WTCQDHlthBenft.html

Instructor Mark Posey studied with Lee Burkins, a Senior Instructor of Bruce K. Frantzis’ Energy Arts
https://www.energyarts.com/instructors/united-states/colorado-1/montrose/lee-burkins/

Tai Chi lineage holder Bruce Frantzis' web site
https://www.energyarts.com/